May 19, 2019 

Welcome to The Foundry.

 If this is your first time, we're so glad you're here.  Click here for more information about today's gathering

 Today's Message: 

Mirage: Burnout
by Josh Burnett


Burnout is the result of living beyond our limits

Burnout often happens when we least expect it

1 Kings 19:1-3

Symptoms of Burnout:

  • Achieving a long sought after goal 

  • Unmet expectations

  • Fear of things we aren't normally afraid of / inability to recognize reality 

1 Kings 19:4-9

Symptoms of Burnout:

  • Achieving a long sought after goal 

  • Unmet expectations

  • Fear of things we aren't normally afraid of / inability to recognize reality 

  • When all you want to do is run

  • Striving and proving

  • Living beyond your limits

  • Believing you are the only one

  • Feeling isolated

How to avoid burnout:

  • Rest and Reset

  • Don't make decisions 

Hungry 

Angry

Lonely 

Tired

How to avoid burnout:

  • Rest and Reset

  • Don't make decisions 

  • Get community 

How to avoid burnout:

  • Rest and Reset

  • Don't make decisions 

  • Get community 

  • Gather perspective 

  • Continue to seek sustainability

  • Invest in the next generation



Recommended Reading